Weekly in-person classes in Vancouver

Hatha, Flow, Restorative, Yoga Nidra

Personalized 1:1 yoga therapy sessions

Yoga Nidra & guided meditation for deep rest

Collaborative yoga + tea, sound, or energy events

Youtube channel to practice anytime

Vibrational healing for body and mind balance

Guided meditative sound baths to alleviate stress

Support for nervous system regulation and deep rest

Collaborative sound healing with yoga and meditation

Private sessions or group sessions available for booking

Reiki and intuitive energy healing sessions

Chakra balancing to support emotional well-being

Energy clearing for stress, trauma, and blockages

Holistic energy work to restore vitality and flow

Reiki-guided meditations & restorative practices

Available online and in-person

Offerings